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Monday, May 14, 2012

Pan Seared Italian Chicken

4 Boneless Chicken Breasts
1/2 Bottle Italian Dressing, Liquid salad dressing

Put 1/4 of the salad dressing in a frying pan and heat on medium low. Once hot, place the chicken in the pan cook for about 15 minutes flipping the chicken over a couple of times. This keeps the chicken from burning for the last 5 minutes of cooking add the rest of the dressing. Turn the heat up to medium and cover the pan with a lid. Continue to flip the chicken and move the sauce around as it thickens so that it does not burn. After about 5 minutes remove and serve. I pair this up with some mashed potatoes and green beans.

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